by Hillside | Nov 25, 2019 | Mental Health
With Thanksgiving almost upon us, we want to share some of the ways that Hillside helps young people to use gratitude to make their own lives and the lives of others more fulfilling and healthy. There is plenty of research out there today to support the premise that...
by Hillside | Apr 5, 2019 | Horticulture Therapy, Mental Health
When you look out the window at a tree or hold a fragrant bouquet in your hands, how does it make you feel? Do you feel peaceful or filled with joy? If so, you might agree plants have the power to heal. Science proves interacting with plants, both indoors and...
by Hillside | Mar 7, 2019 | Anxiety, Mental Health
Staying healthy is a central goal in many people’s lives, and parents want to promote good health for their children in any way they can. Health advice is everywhere, but much of it focuses only on the body. As researchers continue to investigate what influences...