Hillside Blog - Depression
“Pain in life is inevitable; suffering is optional.” Things often differ from how we think they should be or how we want them to be.…
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Perfectionism is a trap that we unwittingly set for ourselves. So, when does perfectionism become maladaptive? Ascribing to themes associated with inferiority, unworthiness, failure and…
Read More“If I had learned about my mental health earlier on—been taught about my condition in school the way I was taught about other subjects —…
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Depression can affect children and teens just as much as it can affect adults. Depression can cause prolonged periods of sadness, fatigue and low motivation.…
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As the days get shorter, darker and colder, many of us experience a shift in mood that you might hear called “the winter blues.” You…
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Parents often feel distressed when their children are experiencing pain, whether it’s dealing with a skinned knee or a bully on the school bus. You want to fix it for them, but children must work through some issues on their own. When you’re concerned about your child’s mental health, you can’t ignore the problem and hope they resolve it on their own. When it comes to depression, your child may need professional help, and it could be up to you to get it for them.Continue Reading
Read MoreUnderstanding your diagnosis is an important part of getting the right treatment. Anxiety and depression are two common mental illnesses that often co-occur, meaning that many people may suffer from both disorders! Continue Reading
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