Hillside Blog - Anxiety
“If I had learned about my mental health earlier on—been taught about my condition in school the way I was taught about other subjects —…
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Anxiety is a natural human reaction that involves the mind and the body. Anxiety can happen at any time and for any reason. Growing up…
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Kids have rough days. Children can display less-than-perfect behaviors for a variety of reasons. Maybe they’re tired, disappointed, or frustrated. Perhaps they’ve eaten too much sugar…
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Our highly stressful world requires children and adolescents to cope with a wide array of negative emotions, and not everyone has the tools to do…
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Love is in the air and the shops are full of cards and candy. Valentine’s Day can be fun, but it can also be a…
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We can often feel pressurized to make the holiday season perfect. Finding the perfect gift, throwing the perfect party, making the perfect meal. All of…
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Staying healthy is a central goal in many people’s lives, and parents want to promote good health for their children in any way they can.…
Read MoreUnderstanding your diagnosis is an important part of getting the right treatment. Anxiety and depression are two common mental illnesses that often co-occur, meaning that many people may suffer from both disorders! Continue Reading
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Parenting a teenager can be a frustrating experience. You try to understand what they are going through, but at this confusing stage of development, many teens don’t know themselves or what is happening in their brains. It is common for teens to feel anxious from time to time and supportive parenting can ease the tensions of growing into adulthood. Read More Here
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