How to Practice Gratitude

The month of November is a time when many of us choose to reflect on the things in our lives that we are grateful for. What many don’t know however, is the impact that gratitude can have on our brains and bodies. Psychologists have defined gratitude as a positive...

How Compassion Can Transform Our Lives

By Eamonn Walsh LCSW Historically, the dominant view of the human species was that we were fundamentally driven by competition. Thomas Huxley saw human existence as a gladiators’ show in which “the strongest the swiftest, and the cleverest live to fight another day”....
Why Do Individuals Self-Harm?

Why Do Individuals Self-Harm?

Self-harm is a common behavior, particularly among young people. It’s estimated that approximately 18% of adolescents overall have harmed themselves intentionally. Females are at greatest risk of engaging in self-injury, with nearly 24% of female adolescents...

COVID-19 Coronavirus Precautions

Mental Health Facility Precautions & Actions During COVID Hillside is taking immediate actions to protect our clients and staff. Using the guidelines from the Center for Disease Control and the Georgia Department of Public Health, the Coronavirus Task Force,...
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