COVID-19 Coronavirus Precautions

Mental Health Facility Precautions and Actions During COVID As the Coronavirus pandemic continues, Hillside is committed to prioritizing safety for our clients, their families, and our employees. Using the guidelines from the Center for Disease Control and the Georgia...
Helping Teens Who Cut

Helping Teens Who Cut

Parents and guardians want their children to be happy and healthy. You may try your best to give your child the world, but sometimes their emotions and feelings can become too built-up. Teenagers are still learning healthy methods to deal with their emotions, and some...
Best Ways to Handle Depression

Best Ways to Handle Depression

Depression can affect children and teens just as much as it can affect adults. Depression can cause prolonged periods of sadness, fatigue and low motivation. It’s important to help children and teens learn healthy ways to take care of their mental health so they...
Best Ways to Deal With Anxiety

Best Ways to Deal With Anxiety

Anxiety is a natural human reaction that involves the mind and the body. Anxiety can happen at any time and for any reason. Growing up and experiencing new things can feel overwhelming at times for many children and teens, but there are ways to find peace and manage...

How to Practice Gratitude

The month of November is a time when many of us choose to reflect on the things in our lives that we are grateful for. What many don’t know however, is the impact that gratitude can have on our brains and bodies. Psychologists have defined gratitude as a positive...

How Compassion Can Transform Our Lives

By Eamonn Walsh LCSW Historically, the dominant view of the human species was that we were fundamentally driven by competition. Thomas Huxley saw human existence as a gladiators’ show in which “the strongest the swiftest, and the cleverest live to fight another day”....
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