Hillside Blog - Roy Chancey, LCSW, ACCFC

Perfection: How to deal with the pressure to be perfect

By Roy Chancey, LCSW, ACCFC / August 11, 2023

Perfectionism is a trap that we unwittingly set for ourselves. So, when does perfectionism become maladaptive?  Ascribing to themes associated with inferiority, unworthiness, failure and…

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man who appears uncomfortable

Managing New Situations and Getting Out of Your Comfort Zone

By Roy Chancey, LCSW, ACCFC / July 22, 2021

It’s  human nature to be scared when we try something new but we are also scared when we don’t! Social psychology shows that avoidance of…

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