Hillside Blog - Laura Tapscott, LCSW

Our Routine and our Mental Health: Building a Routine in a Time of Ongoing Uncertainty

By Laura Tapscott, LCSW / December 20, 2021

New year, new resolutions.  However, sometimes we plan with the best of intentions and things out of our control change those plans. Since Covid-19, we…

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Building Mastery Tips With Hillside Therapist, Laura Tapscott

By Laura Tapscott, LCSW / January 7, 2020

January. The time of year when some of us will make resolutions or set goals for the new year. It might be that you’re thinking…

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